Steak Salad Dressing, Blue Cheese Dressing (3 Fl) vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Steak Salad Dressing, Blue Cheese Dressing (3 Fl) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Steak Salad Dressing, Blue Cheese Dressing (3 Fl)

460 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Steak Salad Dressing, Blue Cheese Dressing (3 Fl)

6 g carbs

Lowest sodium

Steak Salad Dressing, Blue Cheese Dressing (3 Fl)

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Salad Dressing, Blue Cheese Dressing (3 Fl)Salads	460 kcal	5 g	6 g	47 g	0 g	670 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Steak Salad Dressing, Blue Cheese Dressing (3 Fl) if your priority is keeping calories lower. It has 460 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Steak Salad Dressing, Blue Cheese Dressing (3 Fl) is the lighter sodium pick at 670mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.