Wheatley Strawberry Lemonade vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Wheatley Strawberry Lemonade is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Wheatley Strawberry Lemonade

250 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Wheatley Strawberry Lemonade

38 g carbs

Lowest sodium

Wheatley Strawberry Lemonade

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wheatley Strawberry LemonadeCocktails	250 kcal	0 g	38 g	0 g	0 g	5 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Wheatley Strawberry Lemonade if your priority is keeping calories lower. It has 250 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Wheatley Strawberry Lemonade is the lighter sodium pick at 5mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.