Last updated: Aug 12, 2026
Twin Peaks

Add Kids Side, Fries with Ketchup

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Twin Peaks Add Kids Side, Fries with Ketchup is carb-leaning, with about 54% of macro calories from carb. Each serving has 340 calories, 1g protein, 47g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
1 g
Protein
47 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,130 mg49%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 17 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein1 g (1%)
Carbs47 g (54%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 1,130 mg49%
Sugars 17 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No
Lower carb47g carbs per serving.No
Low fat17g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Kids Side, Fries with Ketchup has 1110 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 64g less protein. Compare

Add Kids Side, Fries with Ketchup has 100 more calories than 1792 Full Proof Barrel Select Manhattan and 1g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Add Kids Side, Fries with Ketchup Compared With Nearby Items

Twin Peaks Add Kids Side, Fries with Ketchup is listed in the Kids category with 340 calories, 1g protein, 47g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Add Kids Side, Fries with Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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