Last updated: Aug 12, 2026
Twin Peaks

Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup

SoupsPopular

Twin Peaks Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup is fat-leaning, with about 82% of macro calories from fat. Each serving has 470 calories, 8g protein, 13g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
470
Calories
Per serving
8 g
Protein
13 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 930 mg40%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein8 g (7%)
Carbs13 g (11%)
Fat43 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 930 mg40%
Sugars 3 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 470 calories.No
Lower carb13g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup has 980 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 57g less protein. Compare

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Compare with "The Hottie" Jalapeno Popper Flatbread

Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup Compared With Nearby Items

Twin Peaks Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup is listed in the Soups category with 470 calories, 8g protein, 13g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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