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Last updated: Aug 12, 2026

Twin Peaks

Green Chile Chicken without Slice of Grilled Sourdough, Cup

SoupsPopular

Twin Peaks Green Chile Chicken without Slice of Grilled Sourdough, Cup is fat-leaning, with about 47% of macro calories from fat. Each serving has 120 calories, 7g protein, 8g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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120

Calories

Per serving

7 g

Protein

8 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 930 mg40%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein7 g (25%)

Carbs8 g (28%)

Fat6 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 930 mg40%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Chile Chicken without Slice of Grilled Sourdough, Cup has 1330 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 58g less protein. Compare

Green Chile Chicken without Slice of Grilled Sourdough, Cup has 120 fewer calories than 1792 Full Proof Barrel Select Manhattan and 7g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Green Chile Chicken without Slice of Grilled Sourdough, Cup Compared With Nearby Items

Twin Peaks Green Chile Chicken without Slice of Grilled Sourdough, Cup is listed in the Soups category with 120 calories, 7g protein, 8g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Green Chile Chicken without Slice of Grilled Sourdough, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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