Last updated: Aug 12, 2026
Twin Peaks

Hot Honey

WingsPopular

Twin Peaks Hot Honey is carb-leaning, with about 97% of macro calories from carb. Each serving has 270 calories, 1g protein, 72g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
270
Calories
Per serving
1 g
Protein
72 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 72 g26%
Dietary Fiber 1 g4%
Total Sugars 70 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (1%)
Carbs72 g (97%)
Fat0.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 70 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb72g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar70g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Hot Honey has 1180 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 64g less protein. Compare

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Hot Honey Compared With Nearby Items

Compared with Add Celery (4 Sticks), another Wings item at Twin Peaks, Hot Honey has 265 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Honey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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