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Last updated: Aug 12, 2026

Twin Peaks

Pork Tenderloin without Fries & Ketchup

SandwichesPopular

Twin Peaks Pork Tenderloin without Fries & Ketchup is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,300 calories, 44g protein, 111g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,300

Calories

Per serving

44 g

Protein

111 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,560 mg111%

Total Carbohydrate 111 g40%

Dietary Fiber 4 g14%

Total Sugars 26 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein44 g (14%)

Carbs111 g (34%)

Fat75 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 4 g14%

Sodium 2,560 mg111%

Sugars 26 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 44g protein and 1,300 calories.No

Lower carb111g carbs per serving.No

Low fat75g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Entree Side, Sweet Potato Fries with Ketchup490 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Tenderloin without Fries & Ketchup has 150 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 21g less protein. Compare

Pork Tenderloin without Fries & Ketchup has 1060 more calories than 1792 Full Proof Barrel Select Manhattan and 44g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Pork Tenderloin without Fries & Ketchup Compared With Nearby Items

Compared with Add Entree Side, Sweet Potato Fries with Ketchup, another Sandwiches item at Twin Peaks, Pork Tenderloin without Fries & Ketchup has 810 more calories than it and 42g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Tenderloin without Fries & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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