NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Twin Peaks

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli

Hot DishesPopular

Twin Peaks Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli is fat-leaning, with about 62% of macro calories from fat. Each serving has 900 calories, 38g protein, 48g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

38 g

Protein

48 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 25 g125%

Trans Fat 2 g—

Cholesterol 180 mg60%

Sodium 1,740 mg76%

Total Carbohydrate 48 g17%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein38 g (17%)

Carbs48 g (21%)

Fat63 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 9 g32%

Sodium 1,740 mg76%

Sugars 6 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 38g protein and 900 calories.No

Lower carb48g carbs per serving.No

Low fat63g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli has 550 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 27g less protein. Compare

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli has 660 more calories than 1792 Full Proof Barrel Select Manhattan and 38g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli Compared With Nearby Items

Twin Peaks Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli is listed in the Hot Dishes category with 900 calories, 38g protein, 48g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI