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Last updated: Aug 12, 2026

Twin Peaks

The Hangover without Fries & Ketchup

BurgersPopular

Twin Peaks The Hangover without Fries & Ketchup is fat-leaning, with about 64% of macro calories from fat. Each serving has 980 calories, 41g protein, 44g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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980

Calories

Per serving

41 g

Protein

44 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 23 g115%

Trans Fat 1.5 g—

Cholesterol 280 mg93%

Sodium 1,350 mg59%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein41 g (17%)

Carbs44 g (18%)

Fat68 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 1,350 mg59%

Sugars 7 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 41g protein and 980 calories.No

Lower carb44g carbs per serving.No

Low fat68g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

The Hangover without Fries & Ketchup has 470 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 24g less protein. Compare

The Hangover without Fries & Ketchup has 740 more calories than 1792 Full Proof Barrel Select Manhattan and 41g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

The Hangover without Fries & Ketchup Compared With Nearby Items

Compared with Add Choice of Cheese, Cheddar, another Burgers item at Twin Peaks, The Hangover without Fries & Ketchup has 890 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Hangover without Fries & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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