Last updated: Aug 12, 2026
Twin Peaks

Triple Play

BitesPopular

Twin Peaks Triple Play is fat-leaning, with about 53% of macro calories from fat. Each serving has 950 calories, 24g protein, 92g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
950
Calories
Per serving
24 g
Protein
92 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 2,510 mg109%
Total Carbohydrate 92 g33%
Dietary Fiber 14 g50%
Total Sugars 13 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein24 g (10%)
Carbs92 g (37%)
Fat59 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 14 g50%
Sodium 2,510 mg109%
Sugars 13 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 24g protein and 950 calories.No
Lower carb92g carbs per serving.No
Low fat59g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bites

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Play has 500 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 41g less protein. Compare

Triple Play has 710 more calories than 1792 Full Proof Barrel Select Manhattan and 24g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Triple Play Compared With Nearby Items

Compared with Add Brisket Chili to Chipotle Queso & Chips, another Bites item at Twin Peaks, Triple Play has 910 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Play are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI