Nutrition comparison

Chopped Red Onions vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Chopped Red Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chopped Red Onions
10 kcal
Highest protein
Chopped Red Onions
0 g protein
Lowest carbs
Chopped Red Onions
3 g carbs
Lowest sodium
Chopped Red Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Red OnionsToppings10 kcal0 g3 g0 g0 g0 mg
Barq's Root BeerBeverages230 kcal0 g64 g0 g0 g100 mg

Which should you choose?

Choose Chopped Red Onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose Chopped Red Onions if you want the most protein. It has 0g protein per serving.

If sodium matters, Chopped Red Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uberrito calculator to see combined calories and macros.

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