Nutrition comparison

Green Onions vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Green Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Green Onions
10 kcal
Highest protein
Green Onions
1 g protein
Lowest carbs
Green Onions
2 g carbs
Lowest sodium
Green Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green OnionsToppings10 kcal1 g2 g0 g1 g0 mg
Barq's Root BeerBeverages230 kcal0 g64 g0 g0 g100 mg

Which should you choose?

Choose Green Onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose Green Onions if you want the most protein. It has 1g protein per serving.

If sodium matters, Green Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uberrito calculator to see combined calories and macros.

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