Guacamole vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Guacamole is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Guacamole

80 kcal

Highest protein

Guacamole

1 g protein

Lowest carbs

Guacamole

5 g carbs

Lowest sodium

Barq's Root Beer

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GuacamoleToppings	80 kcal	1 g	5 g	7 g	4 g	125 mg
Barq's Root BeerBeverages	230 kcal	0 g	64 g	0 g	0 g	100 mg

Choose Guacamole if your priority is keeping calories lower. It has 80 calories per serving.

Choose Guacamole if you want the most protein. It has 1g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 100mg.

Open these items in the Uberrito calculator to see combined calories and macros.