Hi-C Fruit Punch vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Hi-C Fruit Punch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hi-C Fruit Punch

230 kcal

Highest protein

Hi-C Fruit Punch

0 g protein

Lowest carbs

Hi-C Fruit Punch

63 g carbs

Lowest sodium

Hi-C Fruit Punch

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Fruit PunchBeverages	230 kcal	0 g	63 g	0 g	0 g	40 mg
Barq's Root BeerBeverages	230 kcal	0 g	64 g	0 g	0 g	100 mg

Choose Hi-C Fruit Punch if your priority is keeping calories lower. It has 230 calories per serving.

Choose Hi-C Fruit Punch if you want the most protein. It has 0g protein per serving.

If sodium matters, Hi-C Fruit Punch is the lighter sodium pick at 40mg.

Open these items in the Uberrito calculator to see combined calories and macros.