Refried Beans vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Refried Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Refried Beans

130 kcal

Highest protein

Refried Beans

6 g protein

Lowest carbs

Refried Beans

17 g carbs

Lowest sodium

Barq's Root Beer

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Refried BeansRice & Beans	130 kcal	6 g	17 g	4.5 g	6 g	300 mg
Barq's Root BeerBeverages	230 kcal	0 g	64 g	0 g	0 g	100 mg

Choose Refried Beans if your priority is keeping calories lower. It has 130 calories per serving.

Choose Refried Beans if you want the most protein. It has 6g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 100mg.

Open these items in the Uberrito calculator to see combined calories and macros.