Nutrition comparison

Roasted Corn vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Roasted Corn is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Roasted Corn
90 kcal
Highest protein
Roasted Corn
3 g protein
Lowest carbs
Roasted Corn
18 g carbs
Lowest sodium
Roasted Corn
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted CornToppings90 kcal3 g18 g0.5 g3 g10 mg
Barq's Root BeerBeverages230 kcal0 g64 g0 g0 g100 mg

Which should you choose?

Choose Roasted Corn if your priority is keeping calories lower. It has 90 calories per serving.

Choose Roasted Corn if you want the most protein. It has 3g protein per serving.

If sodium matters, Roasted Corn is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Uberrito calculator to see combined calories and macros.

Open calculator