Sauteed Mushrooms vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Sauteed Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sauteed Mushrooms

40 kcal

Highest protein

Sauteed Mushrooms

2 g protein

Lowest carbs

Sauteed Mushrooms

2 g carbs

Lowest sodium

Barq's Root Beer

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsToppings	40 kcal	2 g	2 g	3 g	1 g	160 mg
Barq's Root BeerBeverages	230 kcal	0 g	64 g	0 g	0 g	100 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sauteed Mushrooms if you want the most protein. It has 2g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 100mg.

Open these items in the Uberrito calculator to see combined calories and macros.