Nutrition comparison

Sliced Avocado vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Sliced Avocado is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sliced Avocado
80 kcal
Highest protein
Sliced Avocado
1 g protein
Lowest carbs
Sliced Avocado
4 g carbs
Lowest sodium
Sliced Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced AvocadoToppings80 kcal1 g4 g7 g3 g0 mg
Barq's Root BeerBeverages230 kcal0 g64 g0 g0 g100 mg

Which should you choose?

Choose Sliced Avocado if your priority is keeping calories lower. It has 80 calories per serving.

Choose Sliced Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, Sliced Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uberrito calculator to see combined calories and macros.

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