Nutrition comparison

Add Albacore Tuna Salad vs Add Egg White

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Add Egg White is lowest in calories, while Add Albacore Tuna Salad gives the most protein.

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Lowest calories
Add Egg White
30 kcal
Highest protein
Add Albacore Tuna Salad
0 g protein
Lowest carbs
Add Albacore Tuna Salad
0 g carbs
Lowest sodium
Add Albacore Tuna Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Albacore Tuna SaladAdd Protein110 kcal0 g0 g0 g0 g0 mg
Add Egg WhiteAdd Protein30 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Add Egg White if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Albacore Tuna Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Albacore Tuna Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the UFood Grill calculator to see combined calories and macros.

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