Add Chicken vs Add Egg White

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Add Egg White is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Add Egg White

30 kcal

Highest protein

Add Chicken

0 g protein

Lowest carbs

Add Chicken

0 g carbs

Lowest sodium

Add Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add ChickenAdd Protein	90 kcal	0 g	0 g	0 g	0 g	0 mg
Add Egg WhiteAdd Protein	30 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Add Egg White if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.