Broccoli vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Broccoli

35 kcal

Highest protein

Broccoli

0 g protein

Lowest carbs

Broccoli

0 g carbs

Lowest sodium

Broccoli

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BroccoliFresh Sides	35 kcal	0 g	0 g	0 g	0 g	0 mg
Add ChickenAdd Protein	90 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Broccoli if your priority is keeping calories lower. It has 35 calories per serving.

Choose Broccoli if you want the most protein. It has 0g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.