Cheddar Cheese vs Add Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar Cheese

80 kcal

Highest protein

Cheddar Cheese

0 g protein

Lowest carbs

Cheddar Cheese

0 g carbs

Lowest sodium

Cheddar Cheese

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseBurger Toppings	80 kcal	0 g	0 g	0 g	0 g	0 mg
Add Albacore Tuna SaladAdd Protein	110 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Cheddar Cheese if you want the most protein. It has 0g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.