Fruit Cup vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Fruit Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fruit Cup

90 kcal

Highest protein

Fruit Cup

0 g protein

Lowest carbs

Fruit Cup

0 g carbs

Lowest sodium

Fruit Cup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit CupBetter Breakfast	90 kcal	0 g	0 g	0 g	0 g	0 mg
Add ChickenAdd Protein	90 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Fruit Cup if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fruit Cup if you want the most protein. It has 0g protein per serving.

If sodium matters, Fruit Cup is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.