Guacamole Topping vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Guacamole Topping is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Guacamole Topping

70 kcal

Highest protein

Guacamole Topping

0 g protein

Lowest carbs

Guacamole Topping

0 g carbs

Lowest sodium

Guacamole Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamole ToppingBurger Toppings	70 kcal	0 g	0 g	0 g	0 g	0 mg
Add ChickenAdd Protein	90 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Guacamole Topping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Guacamole Topping if you want the most protein. It has 0g protein per serving.

If sodium matters, Guacamole Topping is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.