Nutrition comparison

Mediterranean Veggie Panini vs Add Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Add Albacore Tuna Salad is lowest in calories, while Mediterranean Veggie Panini gives the most protein.

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Lowest calories
Add Albacore Tuna Salad
110 kcal
Highest protein
Mediterranean Veggie Panini
0 g protein
Lowest carbs
Mediterranean Veggie Panini
0 g carbs
Lowest sodium
Mediterranean Veggie Panini
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Veggie PaniniPanini530 kcal0 g0 g0 g0 g0 mg
Add Albacore Tuna SaladAdd Protein110 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Add Albacore Tuna Salad if your priority is keeping calories lower. It has 110 calories per serving.

Choose Mediterranean Veggie Panini if you want the most protein. It has 0g protein per serving.

If sodium matters, Mediterranean Veggie Panini is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the UFood Grill calculator to see combined calories and macros.

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