Roasted Mushroom vs Add Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Roasted Mushroom is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roasted Mushroom

35 kcal

Highest protein

Roasted Mushroom

0 g protein

Lowest carbs

Roasted Mushroom

0 g carbs

Lowest sodium

Roasted Mushroom

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted MushroomBurger Toppings	35 kcal	0 g	0 g	0 g	0 g	0 mg
Add Albacore Tuna SaladAdd Protein	110 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Roasted Mushroom if your priority is keeping calories lower. It has 35 calories per serving.

Choose Roasted Mushroom if you want the most protein. It has 0g protein per serving.

If sodium matters, Roasted Mushroom is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.