Nutrition comparison

Steel Cut Oatmeal vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Add Chicken is lowest in calories, while Steel Cut Oatmeal gives the most protein.

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Lowest calories
Add Chicken
90 kcal
Highest protein
Steel Cut Oatmeal
0 g protein
Lowest carbs
Steel Cut Oatmeal
0 g carbs
Lowest sodium
Steel Cut Oatmeal
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steel Cut OatmealBetter Breakfast390 kcal0 g0 g0 g0 g0 mg
Add ChickenAdd Protein90 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Add Chicken if your priority is keeping calories lower. It has 90 calories per serving.

Choose Steel Cut Oatmeal if you want the most protein. It has 0g protein per serving.

If sodium matters, Steel Cut Oatmeal is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the UFood Grill calculator to see combined calories and macros.

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