Tikka Masala vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Tikka Masala is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tikka Masala

80 kcal

Highest protein

Tikka Masala

0 g protein

Lowest carbs

Tikka Masala

0 g carbs

Lowest sodium

Tikka Masala

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tikka MasalaSauces	80 kcal	0 g	0 g	0 g	0 g	0 mg
Add ChickenAdd Protein	90 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Tikka Masala if your priority is keeping calories lower. It has 80 calories per serving.

Choose Tikka Masala if you want the most protein. It has 0g protein per serving.

If sodium matters, Tikka Masala is the lighter sodium pick at 0mg.

Open these items in the UFood Grill calculator to see combined calories and macros.