Nutrition comparison

Turkey, Guacamole, Turkey Bacon Flatbread vs Add Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these UFood Grill menu items.

Quick answer

Add Albacore Tuna Salad is lowest in calories, while Turkey, Guacamole, Turkey Bacon Flatbread gives the most protein.

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Lowest calories
Add Albacore Tuna Salad
110 kcal
Highest protein
Turkey, Guacamole, Turkey Bacon Flatbread
0 g protein
Lowest carbs
Turkey, Guacamole, Turkey Bacon Flatbread
0 g carbs
Lowest sodium
Turkey, Guacamole, Turkey Bacon Flatbread
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey, Guacamole, Turkey Bacon FlatbreadFlatbread670 kcal0 g0 g0 g0 g0 mg
Add Albacore Tuna SaladAdd Protein110 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Add Albacore Tuna Salad if your priority is keeping calories lower. It has 110 calories per serving.

Choose Turkey, Guacamole, Turkey Bacon Flatbread if you want the most protein. It has 0g protein per serving.

If sodium matters, Turkey, Guacamole, Turkey Bacon Flatbread is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the UFood Grill calculator to see combined calories and macros.

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