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Last updated: Aug 12, 2026

Una Mas

Large Tortilla Soup

SoupsPopular

Una Mas Large Tortilla Soup is fat-leaning, with about 45% of macro calories from fat. Each serving has 336 calories, 29g protein, 20g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

16 Oz

Serving Size

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336

Calories

Per serving

29 g

Protein

20 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories336 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

336

kcal

Protein29 g (32%)

Carbs20 g (22%)

Fat18 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 29g protein and 336 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Tortilla Soup has 410 fewer calories than Baja-Style Pescado Burrito and 2g less protein. Compare

Large Tortilla Soup has 619 fewer calories than Baja-Style Pescado Burrito With The Works and 70g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Large Tortilla Soup Compared With Nearby Items

Una Mas Large Tortilla Soup is listed in the Soups category with 336 calories, 29g protein, 20g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Large Tortilla Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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