NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Una Mas

Margarita Salad With Chicken, No Dressing

SaladsPopular

Una Mas Margarita Salad With Chicken, No Dressing has a relatively balanced macro split: 35% protein, 34% carbs, and 31% fat. Each serving has 619 calories, 56.7g protein, 54.6g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad

Serving Size

Add to Meal Ask AI about this item

619

Calories

Per serving

56.7 g

Protein

54.6 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories619 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 54.6 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 56.7 g113%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619

kcal

Protein56.7 g (35%)

Carbs54.6 g (34%)

Fat22 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 56.7 g113%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 56.7g protein and 619 calories.Yes

Lower carb54.6g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margarita Salad With Chicken, No Dressing has 127 fewer calories than Baja-Style Pescado Burrito and 25.7g more protein. Compare

Margarita Salad With Chicken, No Dressing has 336 fewer calories than Baja-Style Pescado Burrito With The Works and 42.3g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Margarita Salad With Chicken, No Dressing Compared With Nearby Items

Una Mas Margarita Salad With Chicken, No Dressing is listed in the Salads category with 619 calories, 56.7g protein, 54.6g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Margarita Salad With Chicken, No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI