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Last updated: Aug 12, 2026

Una Mas

Quesadilla Chica

QuesadillasPopular

Una Mas Quesadilla Chica is fat-leaning, with about 60% of macro calories from fat. Each serving has 523 calories, 19g protein, 34g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Quesadilla

Serving Size

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523

Calories

Per serving

19 g

Protein

34 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories523 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

523

kcal

Protein19 g (14%)

Carbs34 g (26%)

Fat35 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 19g protein and 523 calories.No

Lower carb34g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla Chica has 223 fewer calories than Baja-Style Pescado Burrito and 12g less protein. Compare

Quesadilla Chica has 432 fewer calories than Baja-Style Pescado Burrito With The Works and 80g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Quesadilla Chica Compared With Nearby Items

Una Mas Quesadilla Chica is listed in the Quesadillas category with 523 calories, 19g protein, 34g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla Chica are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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