Baja Gold vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Baja Gold is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Baja Gold

147 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Baja Gold

16.4 g carbs

Lowest sodium

Baja Gold

6.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja GoldPopular Bar Drinks	147 kcal	0.6 g	16.4 g	0 g	0.3 g	7 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Baja Gold if your priority is keeping calories lower. It has 147 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Baja Gold is the lighter sodium pick at 7mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.