Cheese & Onion Enchiladas, 3 Enchiladas With New Mexico Red Sauce vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Cheese & Onion Enchiladas, 3 Enchiladas With New Mexico Red Sauce gives the most protein.

Lowest calories

2% Milk

244 kcal

Highest protein

Cheese & Onion Enchiladas, 3 Enchiladas With New Mexico Red Sauce

66.8 g protein

Lowest carbs

2% Milk

23.4 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese & Onion Enchiladas, 3 Enchiladas With New Mexico Red SauceTex-Mex Classics	1,636 kcal	66.8 g	61.3 g	109 g	11.6 g	3,245 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Cheese & Onion Enchiladas, 3 Enchiladas With New Mexico Red Sauce if you want the most protein. It has 66.8g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.