Chicken Enchiladas, 2 Enchiladas vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Chicken Enchiladas, 2 Enchiladas gives the most protein.

Lowest calories

2% Milk

244 kcal

Highest protein

Chicken Enchiladas, 2 Enchiladas

42.2 g protein

Lowest carbs

2% Milk

23.4 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Enchiladas, 2 EnchiladasTex-Mex Classics	737 kcal	42.2 g	71.7 g	30.3 g	8.9 g	1,881 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Chicken Enchiladas, 2 Enchiladas if you want the most protein. It has 42.2g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.