Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde

68 kcal

Highest protein

Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde

1.6 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

3 Pepper Ranch, 1.5 oz

258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Enchiladas, 2 Enchiladas, Add Salsa VerdeTex-Mex Classics	68 kcal	1.6 g	7.9 g	3.9 g	2.1 g	489 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde if your priority is keeping calories lower. It has 68 calories per serving.

Choose Chicken Enchiladas, 2 Enchiladas, Add Salsa Verde if you want the most protein. It has 1.6g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.