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Chicken Enchiladas, 3 Enchiladas, Add El Paso Style Red Sauce vs 3 Pepper Ranch, 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Chicken Enchiladas, 3 Enchiladas, Add El Paso Style Red Sauce is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Enchiladas, 3 Enchiladas, Add El Paso Style Red SauceTex-Mex Classics | 110 kcal | 2.8 g | 10.4 g | 7.3 g | 3.3 g | 716 mg |
| 3 Pepper Ranch, 1.5 ozSalads | 119 kcal | 0.7 g | 1.8 g | 12.1 g | 0.3 g | 258 mg |
Which should you choose?
Choose Chicken Enchiladas, 3 Enchiladas, Add El Paso Style Red Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose Chicken Enchiladas, 3 Enchiladas, Add El Paso Style Red Sauce if you want the most protein. It has 2.8g protein per serving.
If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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