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Nutrition comparison
Chicken Fajita Cob Salad, Add Fajita Beef vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
Chicken Fajita Cob Salad, Add Fajita Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Fajita Cob Salad, Add Fajita Beef
201 kcal
Highest protein
Chicken Fajita Cob Salad, Add Fajita Beef
20.5 g protein
Lowest carbs
Chicken Fajita Cob Salad, Add Fajita Beef
0.5 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fajita Cob Salad, Add Fajita BeefSalads | 201 kcal | 20.5 g | 0.5 g | 13 g | 0.5 g | 363 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose Chicken Fajita Cob Salad, Add Fajita Beef if your priority is keeping calories lower. It has 201 calories per serving.
Choose Chicken Fajita Cob Salad, Add Fajita Beef if you want the most protein. It has 20.5g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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