Nutrition comparison

Chicken Fajita Cob Salad, Add Fajita Beef vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Chicken Fajita Cob Salad, Add Fajita Beef gives the most protein.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Chicken Fajita Cob Salad, Add Fajita Beef
20.5 g protein
Lowest carbs
Chicken Fajita Cob Salad, Add Fajita Beef
0.5 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fajita Cob Salad, Add Fajita BeefSalads201 kcal20.5 g0.5 g13 g0.5 g363 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Chicken Fajita Cob Salad, Add Fajita Beef if you want the most protein. It has 20.5g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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