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Nutrition comparison
Chicken Fajita Cob Salad, Add Fajita Chicken vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
Chicken Fajita Cob Salad, Add Fajita Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Fajita Cob Salad, Add Fajita Chicken
121 kcal
Highest protein
Chicken Fajita Cob Salad, Add Fajita Chicken
22.6 g protein
Lowest carbs
Chicken Fajita Cob Salad, Add Fajita Chicken
2 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fajita Cob Salad, Add Fajita ChickenSalads | 121 kcal | 22.6 g | 2 g | 2.5 g | 0.9 g | 596 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose Chicken Fajita Cob Salad, Add Fajita Chicken if your priority is keeping calories lower. It has 121 calories per serving.
Choose Chicken Fajita Cob Salad, Add Fajita Chicken if you want the most protein. It has 22.6g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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