Nutrition comparison

Chipotle Ranch Dressing, 1.5 oz vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Chipotle Ranch Dressing, 1.5 oz gives the most protein.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Chipotle Ranch Dressing, 1.5 oz
0.8 g protein
Lowest carbs
Chipotle Ranch Dressing, 1.5 oz
1.5 g carbs
Lowest sodium
Chipotle Ranch Dressing, 1.5 oz
246.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Ranch Dressing, 1.5 ozSalads145 kcal0.8 g1.5 g15.1 g0.2 g247 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Chipotle Ranch Dressing, 1.5 oz if you want the most protein. It has 0.8g protein per serving.

If sodium matters, Chipotle Ranch Dressing, 1.5 oz is the lighter sodium pick at 247mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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