Nutrition comparison

Coffee vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Coffee is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Coffee
0 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Coffee
0 g carbs
Lowest sodium
Coffee
5.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CoffeeOther Non-Alcoholic Drinks0 kcal0.3 g0 g0.1 g0 g5 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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