Cointreau vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Cointreau is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Cointreau

92 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Cointreau

6.8 g carbs

Lowest sodium

Cointreau

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CointreauOther Alcoholic Drinks	92 kcal	0 g	6.8 g	0.1 g	0 g	3 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Cointreau if your priority is keeping calories lower. It has 92 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Cointreau is the lighter sodium pick at 3mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.