Coors Light vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Coors Light is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Coors Light

105 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Coors Light

5 g carbs

Lowest sodium

Coors Light

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coors LightBeers	105 kcal	0.7 g	5 g	0 g	0 g	11 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Coors Light if your priority is keeping calories lower. It has 105 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Coors Light is the lighter sodium pick at 11mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.