Nutrition comparison

Crispy Taco Plate, Ground Beef vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Crispy Taco Plate, Ground Beef gives the most protein.

Add all to calculator
Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Crispy Taco Plate, Ground Beef
53.1 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Taco Plate, Ground BeefTex-Mex Classics980 kcal53.1 g87 g45.9 g10 g2,446 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Crispy Taco Plate, Ground Beef if you want the most protein. It has 53.1g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

Open calculator