Nutrition comparison

Diet Coke vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Diet Coke is lowest in calories, while 3 Pepper Ranch, 1.5 oz gives the most protein.

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Lowest calories
Diet Coke
0 kcal
Highest protein
3 Pepper Ranch, 1.5 oz
0.7 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeOther Non-Alcoholic Drinks0 kcal0 g0 g0 g0 g75 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Pepper Ranch, 1.5 oz if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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