Dos Equis Amber vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Dos Equis Amber is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Dos Equis Amber

153 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Dos Equis Amber

12.6 g carbs

Lowest sodium

Dos Equis Amber

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Equis AmberBeers	153 kcal	1.6 g	12.6 g	0 g	0 g	14 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Dos Equis Amber if your priority is keeping calories lower. It has 153 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Dos Equis Amber is the lighter sodium pick at 14mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.