Enchilada Norteno, Add New Mexico Red Sauce vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Enchilada Norteno, Add New Mexico Red Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Enchilada Norteno, Add New Mexico Red Sauce

86 kcal

Highest protein

Enchilada Norteno, Add New Mexico Red Sauce

1.4 g protein

Lowest carbs

3 Pepper Ranch, 1.5 oz

1.8 g carbs

Lowest sodium

3 Pepper Ranch, 1.5 oz

258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Norteno, Add New Mexico Red SauceBrunch	86 kcal	1.4 g	4.3 g	7.5 g	1 g	346 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Enchilada Norteno, Add New Mexico Red Sauce if your priority is keeping calories lower. It has 86 calories per serving.

Choose Enchilada Norteno, Add New Mexico Red Sauce if you want the most protein. It has 1.4g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.