Enchilada Norteno, With Chicken & El Paso Syle Sauce vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

2% Milk is lowest in calories, while Enchilada Norteno, With Chicken & El Paso Syle Sauce gives the most protein.

Lowest calories

2% Milk

244 kcal

Highest protein

Enchilada Norteno, With Chicken & El Paso Syle Sauce

89.2 g protein

Lowest carbs

2% Milk

23.4 g carbs

Lowest sodium

2% Milk

229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Norteno, With Chicken & El Paso Syle SauceBrunch	1,209 kcal	89.2 g	71.8 g	62.9 g	9.7 g	3,233 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.

Choose Enchilada Norteno, With Chicken & El Paso Syle Sauce if you want the most protein. It has 89.2g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.