Fresh Fruit & Sweet Cream vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Fresh Fruit & Sweet Cream is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Fresh Fruit & Sweet Cream

217 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

2% Milk

23.4 g carbs

Lowest sodium

Fresh Fruit & Sweet Cream

24.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Fruit & Sweet CreamBrunch	217 kcal	2.2 g	33 g	9.8 g	2.9 g	25 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Fresh Fruit & Sweet Cream if your priority is keeping calories lower. It has 217 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Fresh Fruit & Sweet Cream is the lighter sodium pick at 25mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.